$10.00

6 Minute Morning – Thighs & Hips

Hardback in as new unread excellent condition.

In stock

Share

Meet The Author

If the hectic pace of daily life prevents your thighs and hips from getting the exercise they need to stay in tip-top shape, then Sara Rose’s 6 Minute Morning could be the solution.  It contains quick, easy-to-follow exercise routines for toning and firming thighs and hips in the comfort of your own home.

Buried under layers of clothing for most of the year, thighs and hips are the areas of the body most often neglected.  Now help is at hand with this quick and simple, flexible firming and toning program.

Chapters include: good posture, standing exercise, seated exercises, floor exercises and stretches.

Publisher

Parragon Publishing

Publication Date

2006

Condition

Excellent

Format

Hardback

ISBN

9781405471299

Status

As new, unread