$12.00

60 Fay Fitness Plan

Large hardback book in excellent as new unread condition.  Very slight mark on front cover where price sticker was.

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Meet The Author

Yvonne Worth’s 60 Day Fitness Plan has all the information you need to choose, plan and maintain the exercise regime that is ideal for you. Intended for men and woman of all ages and fitness levels, it will guarantee improved health, vitality, and well-being.

Focuses on three 20-day fitness programs, tailored for the individual.

Mixes structured exercise routines with enjoyable activity session.

Includes advice on diet, fitness for the over 55s, and exercise during pregnancy.

Condition

Excellent

Publication Date

2004

Format

Hardback

ISBN

1405426470

Publisher

Parragon Publishing

Status

As new, unread