Stimulate your body’s own healing powers by following this practical step-by-step guide to reflexology. This comprehensive manual by Joelle Peeters includes information on the following:
- Detailed hand and foot reflex maps.
- Full-color photographic techniques.
- Sequences to treat specific conditions, from anxiety to insomnia.
- Simple self-help treatments for energy, kick-starting your metabolism, relaxation, and detoxification.