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Ten Minute Relaxation – For Mind And Body

Large hardback in as new unread excellent condition.

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Meet The Author

Whenever you are feeling under pressure, ten minutes is all you need to relax totally, using tools that are with you at all times – your senses. Jennie Harding’s Ten Minute Relaxation is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, touch and that vital sixth sense of intuition to rebalance your energies and bring you back into harmony with the natural world around you. Identify your favorite sensory relaxation solutions, and combat that stress!

Publisher

Parragon Publishing

Condition

Excellent

Format

Hardback

ISBN

1405444266

Publication Date

2005

Status

New, unread