$15.00

The Fitness Food Cookbook – Foods And Recipes For A Healthy, Balanced Diet

Large hardback in as new unread excellent condition.  Has a sticker mark on the top corner.

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Eating well is about appreciating wholesome, tasty food, whilst knowing that you are nourishing your body.  This cookbook has been especially designed to allow you to enjoy great meals, without worrying about the effect on your health.  Today’s busy lifestyle often leaves people without the energy to prepare and cook healthy meals.  The Fitness Food Cookbook offers you a new way to look at your food.  All the work has been done for you in this fantastic new book, including:

  • Full nutritional analysis for every recipe.
  • At-a-glance low-fat, low-glycemic, high fiber, omega-3 and five-a-day breakdown.
  • Full introduction and guidelines on eating well.
  • Full color recipes and step-by-step recipes.
Publisher

Parragon Books Ltd

Publication Date

2006

Condition

Excellent

Format

Hardback

ISBN

1405465514

Status

As new, unread